Learning Center

RECOMMENDED BOOKS & MEDIA

Books

Well - Healthy Aging

Healthy Aging by Andrew Weil

Pollan - Food Rules

Food Rules by Michael Pollan

Cheung - Savor

Savor by Thich Nhat Hanh

fast-food-nation

Fast Food Nation by Eric Schlosser

Book - Urban Monk

Urban Monk by Pedram Shojai

Movies 

*may be found on Amazon, Netflix, Hulu and/or iTunes

Fat Sick

Fat, Sick, and Nearly Dead

Fat Sick 2

Fat, Sick and Nearly Dead 2

Fed Up

Fed Up

Moldy

Moldy

Escape Fire

Escape Fire

Fork over Knives

Forks over Knives

Human Experiment

The Human Experiment

IAm

I Am

HELPFUL GENERAL HEALTH AND WELLNESS SITES

JAMA patient education (search in “Filter by Keyword”, hit “Enter”, then click checkbox for “Patient Information”)

familydoctor.org

draxe.com

Mayo Clinic Health Info

Medline Plus