Learning Center

RECOMMENDED BOOKS & MEDIA

Books

Well - Healthy Aging

Healthy Aging by Andrew Weil

Pollan - Food Rules

Food Rules by Michael Pollan

Cheung - Savor

Savor by Thich Nhat Hanh

fast-food-nation

Fast Food Nation by Eric Schlosser

Movies 

*may be found on Amazon, Netflix, Hulu and/or iTunes

Fat Sick

Fat, Sick, and Nearly Dead

Fat Sick 2

Fat, Sick and Nearly Dead 2

Fed Up

Fed Up

Moldy

Moldy

Escape Fire

Escape Fire

Fork over Knives

Forks over Knives

Human Experiment

The Human Experiment

HELPFUL GENERAL HEALTH AND WELLNESS SITES

JAMA patient education (search in “Filter by Keyword”, hit “Enter”, then click checkbox for “Patient Information”)

familydoctor.org

draxe.com

Mayo Clinic Health Info

Medline Plus